![]() I’ll shut up now, ’cause it’s all in the worksheet. Same in life, if the balance is all out, some areas of life suffer over others. You can then explain your reasoning in this box and save your work to obtain a link to share. Each spoke on the wheel has 10 points, first rate each area of your life, based on the categories around the wheel (you can change these if you think others are more suitable) from 1 to 10. As a result, you get the wheel of life balance of your life. This is a simple tool to help you evaluate your own life, how it is and how you want it to be. 1 inside the circle, 10 on the outer circle. Evaluate the current state of each sphere from 1 to 10 points (1 horror, 10 everything is fine). You can label each section with what you see as the most important ways of assessing yourself or another character (fictional, historical or current). You can choose your own, or those described above. Understanding what the wheel is and how to use it can help you create a more mindful connection with your routine. It can be challenging to balance the demands of a full-time job and personal responsibilities and this tool can help. In the outer ring, indicate the importance of each section to you by shading it from dark to light. Rank each section from 1 to 10, with 1 being the lowest and 10 being the highest. Fill in the sections with the aspects of life you want to evaluate. If balance wheels didn’t work in watches, the right time was never displayed. JOIN NOW The Wheel of Life template provides up to 8 editable category titles, each rated 1-10. The wheel of life is a visual tool thats used to assess your work-life balance. Open the editable wheel of life template. Translate that into a wheel for your personal development: it’s about identifying what’s not working, what needs some focus and attention, what’s out of sync, what is long overdue some TLC! ![]() This template is helpful for determining the areas of your life where you spend most of your energy. ![]() ![]() Oh, yeah, just because it’s called the balance wheel it would be easy to assume it’s all about weighing things up.īalance wheels were used in watches and clocks to make sure they were keeping tickety-boo-top-notch time. The Wheel of Life is also sometimes called the Life Balance Wheel. So advice: take your time, and try not to dismiss the thoughts that come up but question them. You can pretty much take a blank wheel (which is included in download) and use it for any area of your life.Ĭlients love it, they always find an ‘a-ha momento’ completing it, but then, they do have someone (me) sitting next to them bursting their brain with a heap of questions, challenging them, asking them for clarification on every little detail. This little tool is used a lot (I mean a LOT) in coaching, some call it the ‘Wheel of Success’ others the ‘Wheel of Life’. You perhaps haven’t got a ruddy clue where to start or what to do first. But thinking about it all has you seeing big mountains to climb over. The Self-Care Wheel is a positive psychology tool for supporting a balanced life while maximizing potential. ![]()
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